Not for beginnersSeptember 25, 2008 W. Cottle 9 out of 19 found this review helpful
Has a good description of the exercise, but does not give you a good guidance on how to plan an exercise routine and dangers or contraindications of the exercise.
Great book!September 21, 2008 James P. LMT, RMP(Connecticut, USA) 1 out of 1 found this review helpful
As a Licensed Massage Therapist knowlegable with Anatomy I really like this books simplicty showing groups of muscles related with variouse streches. Its great at the end of my sessions for review. I can give clients informed ideas for different streches and know that I am specificaly addressing the tense muscles and tight tendons that I identified threw my massage sessions. Not only does this book do a great job with muscles I have enjoyed the Kinesiology aspect (muscle actions) incorporated within it! Well done! Great buy and value!
StretchieSeptember 1, 2008 C. Williams(Melbourne, Australia) 4 out of 7 found this review helpful
It's ok. I thought there would be more streches. Most are general knowledge. Didn't learn too much.
What a great book - clear easy diagrams- good infoAugust 14, 2008 J. Phillips(Arlington VA) 2 out of 2 found this review helpful
This book clear pictures and instructions show the muscles being stretched. I like it a lot - I can identify muscles being stretched and work out a routine using their stuff.. very good
STEVE LOVES BOOKMay 22, 2008 Stepen C. Midose(san diego) 2 out of 5 found this review helpful
THIS BOOK IS THE TOPS IT IS OVER WHAT I EXPECTED AND IT SHOWS EVERY STREACH AND EVERY MUSCLE THAT IS BEING WORKED I DO NOT SEE HOW ANYONE WOULD NOT LOVE IT IT IS PERFECT FOR ME OR YOU THANKS TO THE WRITER SO MUCH BETTER THAN THE LAST ONE I WASTED MY MONEY ON WHICH IS SO OUT THERE I DID NOT EVEN READ AND I HAVE PLENTY OF DIPLOMAS WELL GOOD LUCK STEVE
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